Log This Food In Prospre
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Log This Food In Prospre
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Beans, string, green, canned, low sodium, fat not added in cooking
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Nutrition Facts
Serving Size
1 cup (153g)
Amount per serving
Calories
34
% Daily Value *
Total Fat 0.7g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 6.6g
2%
Dietary Fiber 2.9g
10%
Total Sugars 1.2g
Protein 1.7g
Vitamin D 0 IU
0%
Calcium 58mg
4%
Iron 2mg
9%
Potassium 147mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 93%†
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Green String Beans contains 1.1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (22g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
