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Cedar Phoenicia
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Nutrition Facts
Serving Size
0.25 cup (49g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 1g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 30g
Dietary Fiber 13g
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 30mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEN PEAS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Green Peas contains 24.5g of protein, which is about the same as 4.1 eggs, 0.9 chicken breasts, or 1.7 cups (476g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
