Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.5 cup (110g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 480mg
21%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 61mg
5%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SAUCE (MILK [MILK, VITAMIN D3], MUSHROOMS, ONIONS, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], SOYBEAN OIL, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], KOSHER SALT, GARLIC, DEHYDRATED VINEGAR, BLACK PEPPER, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), GREEN BEANS, FRIED ONIONS (ONIONS, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Green Bean Casserole contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (35g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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