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Trader Joe's
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Nutrition Facts
Serving Size
1 container (227g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 16g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 45mg
Sodium 134mg
Total Carbohydrate 28g
Dietary Fiber 0g
Total Sugars 23g
Protein 11g
Vitamin D
Calcium 250mg
Iron 0mg
Potassium 270mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED MILK, CREAM, NONFAT MILK, FRUIT JUICE CONCENTRATES (PINEAPPLE, PEACH, APPLE, PEAR), WATER, APRICOTS, MANGOES, TAPIOCA STARCH, PECTIN, NATURAL FLAVOR, CITRIC ACID, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, CULTURED AFTER PASTEURIZATION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Yogurt contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.