Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (130g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 15g
19%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 55mg
2%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 11g
Vitamin D
Calcium 200mg
15%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES [S. THERMOPHILES, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS]), CARAMEL BASE (SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN STARCH, CARAMEL COLOR, CORN SYRUP, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE), ROASTED ALMONDS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Yogurt contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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