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Chobani, Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 15mg
Sodium 65mg
Total Carbohydrate 22g
Dietary Fiber 1.1g
Total Sugars 18g
Protein 13g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 221mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE SUGAR, WALNUTS, WATER, HONEY, PUMPKIN SEEDS, FRUIT PECTIN, SALT, SUNFLOWER OIL, LOCUST BEAN GUM, NATURAL FLAVOR, GUAR GUM, LEMON JUICE CONCENTRATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Yogurt contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.