Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Green Valley
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Nutrition Facts
Serving Size
5.3 oz (150.3g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 56mg
2%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 15g
Includes 12g Added Sugars
24%
Protein 12g
Vitamin D
Calcium 80mg
6%
Iron 0mg
2%
Potassium 140mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED SKIM MILK, CREAM, VANILLA BLEND (CANE SUGAR, WATER, VANILLA FLAVOR WITH OTHER NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, VANILLA BEAN SEEDS, AND LEMON JUICE CONCENTRATE), LACTASE ENZYME, AND LIVE AND ACTIVE CULTURES. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, AND L. CASEI.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Vanilla Bean Lowfat Yogurt, Vanilla contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
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