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The Dannon Company, Inc.
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Nutrition Facts
Serving Size
0.5 cup (86g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 85mg
Total Carbohydrate 28g
Dietary Fiber 0g
Total Sugars 20g
Protein 6g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LACTOSE REDUCED NON FAT MILK, SUGAR, CORN SYRUP, CULTURED NON FAT MILK, CREAM, CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), NON FAT MILK POWDER, CONTAINS LESS THAN 2% OF NATURAL CARAMEL FLAVOR, CONDENSED MILK, CARAMELIZED SUGAR SYRUP, SEA SALT, SALT, WATER, CAROB BEAN GUM. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Frozen Yogurt contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.