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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 150mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK AND CREAM, WHEY, SALT, CHEESE CULTURED, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), GUAR GUM, CAROB BEAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Great Value, Cream Cheese Spread contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.