Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Gravy, meat or poultry, with wine
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Nutrition Facts
Serving Size
1 cup (236g)
Amount per serving
Calories
87
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 1.5g
7%
Trans Fat
Cholesterol 7mg
2%
Sodium 791mg
34%
Total Carbohydrate 9.1g
3%
Dietary Fiber 0.5g
2%
Total Sugars
Protein 4g
Vitamin D
Calcium 19mg
1%
Iron 1mg
5%
Potassium 163mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gravy with Wine contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (33g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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