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Gravy, unspecified type, dry
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Nutrition Facts
Serving Size
1 cup (8 fl.oz) (25g)
Amount per serving
Calories
86
% Daily Value *
Total Fat 2g
Saturated Fat 0.7g
Trans Fat
Cholesterol 1mg
Sodium 1433mg
Total Carbohydrate 14.5g
Dietary Fiber
Total Sugars
Protein 3.3g
Vitamin D
Calcium 38mg
Iron 0mg
Potassium 66mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gravy contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (253g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.