Log This Food In Prospre
Track macros and generate meals
4C Foods Corp.
Add to Food Log:
Nutrition Facts
Serving Size
1 tbsp (5g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 105mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 2g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)] AND GRATED IMPORTED ITALIAN PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grated Parmesan-Romano Cheese contains 40g of protein, which is about the same as 6.7 eggs, 1.5 chicken breasts, or 2.9 cups (777g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.