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0.25 cup (28g)
Amount per serving
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Total Carbohydrate 2g
Dietary Fiber 1g
Vitamin D 0 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PASTEURIZED CULTURED PART SKIM COWS' MILK, CELLULOSE, SALT, VEGETARIAN ENZYME.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Grated Parmesan Cheese contains 35.7g of protein, which is about the same as 6 eggs, 1.3 chicken breasts, or 2.6 cups (694g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.