Log This Food In Prospre
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Log This Food In Prospre
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Tropical Cheese Industries Inc
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Nutrition Facts
Serving Size
1 tbsp (7g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 1g
Vitamin D 0 IU
0%
Calcium 11mg
1%
Iron 0mg
0%
Potassium 4mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COTIJA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES-WITH LACTIC STARTER AND SOY PROTEIN), CHEESE CULTURES, IMITATION COTIJA CHEESE (WATER, CORNSTARCH, CELLULOSE, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID, STABILIZER GUMS [XANTHAN, GUAR, LOCUST BEAN], SORBIC ACID-A PRESERVATIVE, ARTIFICIAL COLOR), CORNSTARCH AND CELLULOSE - ADDED TO PREVENT CAKING.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grated Cotija contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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