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Log This Food In Prospre
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Jones Creek Beef LLC
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
193
% Daily Value *
Total Fat 10.1g
13%
Saturated Fat 4g
20%
Trans Fat
Cholesterol 70mg
23%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 23.3g
Vitamin D
Calcium 0mg
0%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% GRASS-FED BEEF
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grass-Fed Ground Beef contains 20.5g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (399g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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