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Southwest Marketing
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Nutrition Facts
Serving Size
1 ounces (170g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 49mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 16g
Protein 5g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED GRADE A 100% GRASS-FED WHOLE COW MILK, BLUEBERRIES, ORGANIC SUGAR, LIVE CULTURES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grass-Fed Cows Yogurt contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
