Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Creamery Wunder
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Nutrition Facts
Serving Size
5.3 oz (150.3g)
Amount per serving
Calories
161
% Daily Value *
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 45mg
2%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes 9g Added Sugars
18%
Protein 15g
Vitamin D 0 IU
0%
Calcium 140mg
11%
Iron 0mg
0%
Potassium 180mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED WHOLE MILK, CANE SUGAR, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, FRUIT PECTIN, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CULTURES
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grass Fed Quark contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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