Log This Food In Prospre
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Log This Food In Prospre
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Archer Farms
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Nutrition Facts
Serving Size
0.667 cup (55g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 41g
15%
Dietary Fiber 4g
14%
Total Sugars 16g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE ROLLED OATS, MILLED CANE SUGAR, MARSHMALLOW PIECES (CANE SUGAR, RICE FLOUR, SUNFLOWER OIL, POTATO STARCH, DEXTROSE, NATURAL FLAVORS, SALT), EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, RICE FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), MOLASSES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Granola with Marshmallow Pieces & Chocolate Chunks contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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