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4.8
The Organic Co
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 6.1g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 9.1g
3%
Dietary Fiber 3g
11%
Total Sugars 4.1g
Protein 4.1g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC GOLDEN FLAX, ORGANIC QUINOA FLAKES, ORGANIC DATE PASTE, ORGANIC DATES, ORGANIC MULBERRIES, ORGANIC CASHEWS, ORGANIC PUMPKIN SEEDS, ORGANIC PECANS, ORGANIC VANILLA EXTRACT, ORGANIC GROUND CINNAMON, ORGANIC GROUND NUTMEG.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Granola Bites contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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