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Nutrition Facts
Serving Size
1 bar (35g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 80mg
Total Carbohydrate 24g
Dietary Fiber 2g
Total Sugars 7g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, BUCKWHEAT, AMARANTH, OAT FLOUR, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, CHOCOLATE LIQUOR, SUGAR, BROWN RICE SYRUP, GUM ACACIA, COFFEE, COCOA POWDER, SEA SALT, VANILLA EXTRACT, COCOA BUTTER, SOY LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Granola Bar contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.