Log This Food In Prospre
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Log This Food In Prospre
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Sola
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER SEEDS, ERYTHRITOL, SUNFLOWER OIL, PUMPKIN SEEDS, CHOCOLATE CHIP (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WATER, TAGATOSE, MALTITOL, COCOA POWDER, COCONUT, FLAX MEAL, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Granola contains 23.3g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (453g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
