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Frito Lay
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Nutrition Facts
Serving Size
1 cookie (41g) (41g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 135mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 14g
Protein 2g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched Flour (Unbleached and Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil, TBHQ and Citric Acid [to Preserve Freshness]), Sugar, High Fructose Corn Syrup, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural and Artificial Flavors), Dextrose, Cocoa Powder (Processed with Alkali), Fructose, and Less than 2% of the Following: Malt Syrup, Modified Corn Starch, Caramel Color, Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Propylene Glycol Monoesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, BHT (to Protect Flavor), Citric Acid, Natural and Artificial Flavors (Including Natural Powdered Swiss Chocolate Flavor), Skim Milk, Maltodextrin [Made from Corn], Gum Acacia, Triglycerides, and Wheat Flour. CONTAINS WHEAT, EGG, SOY, AND MILK INGREDIENTS. Allergy Information: This product is made on equipment that processes peanuts and tree nuts.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grandma's Chocolate Brownie Cookies 2.875 Ounce Plastic Bag contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
