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Log This Food In Prospre
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Julie's Real Foods, LLC
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Nutrition Facts
Serving Size
1.3 oz (37g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 19g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 11g
Dietary Fiber 4g
Total Sugars 6g
Protein 5g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, PECANS, ORGANIC HONEY, UNSWEETENED COCONUT, VIRGIN COCONUT OIL, GROUND VANILLA BEANS, CINNAMON, SEA SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grain-Free Granola contains 13.5g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (262g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
