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4.8
Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
234 grm (234g)
Amount per serving
Calories
199
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 461mg
20%
Total Carbohydrate 25g
9%
Dietary Fiber 4g
14%
Total Sugars 5g
Protein 13g
Vitamin D
Calcium 159mg
12%
Iron 2mg
9%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEN CABBAGE, COOKED BROWN RICE (BROWN RICE, WATER), SALSA VERDE HOT SAUCE (TOMATILLO PUREE, WATER, GREEN JALAPENO PEPPER PUREE, SALT, WHITE VINEGAR, GARLIC PUREE [GARLIC, WATER], CILANTRO, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, CUMIN POWDER, CAYENNE PEPPER POWDER, XANTHAN GUM), CHILI LIME SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SPICES, SUGAR, YEAST EXTRACT, CARAMELIZED SUGAR, GARLIC POWDER, PAPRIKA, CORN MALTODEXTRIN, CARRAGEENAN, NATURAL FLAVORS, PAPRIKA EXTRACT COLOR, XANTHAN GUM], VINEGAR POWDER, SODIUM PHOSPHATES), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), KALE, BROCCOLI, BLACK BEANS, FIRE ROASTED CORN, FIRE ROASTED POBLANO PEPPERS, CARROTS, RED CABBAGE, RADICCHIO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grain Bowl Southwest Style with Chicken contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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