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Gilster-Mary Lee Corporation
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Nutrition Facts
Serving Size
0.125 of 9" crust (21g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 5g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAHAM CRACKER MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP [MALTED BARLEY, CORN], ARTIFICIAL FLAVOR), VEGETABLE SHORTENING (CONTAINS HYDROGENATED PALM KERNEL, PALM OIL, CANOLA OIL), SUGAR, CORN STARCH
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Graham Cracker Pie Crust contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
