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Penny's Salsa
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Nutrition Facts
Serving Size
13 chips (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
10%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars
Protein 2g
Vitamin D
Calcium 40mg
3%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YELLOW STONEGROUND CORN MASA FLOUR, WATER AND A TRACE OF LIME, HIGH OLEIC SAFFLOWER OIL, SEA SALT, WATER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Gourmet Tortilla Chips contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
