Log This Food In Prospre
Track macros and generate meals
Saker Shoprites, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
126 g
Amount per serving
Calories
381
% Daily Value *
Total Fat 29g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 105mg
Sodium 249mg
Total Carbohydrate 23.9g
Dietary Fiber 0.5g
Total Sugars 14g
Protein 4g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, CREAM CORN (CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT), EGGS, PART. HYDROGENATED VEG. OILS (SOY/COTTONSEED, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, SALT, ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gourmet Corn Muffin, Corn contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.