Log This Food In Prospre
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Saputo Cheese USA Inc.
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Nutrition Facts
Serving Size
1.75 oz (49.6g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
19%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 45mg
15%
Sodium 330mg
14%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 11g
Vitamin D 0 IU
0%
Calcium 250mg
19%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gouda Cheese contains 22.2g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (431g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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