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Walgreens Co.
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Nutrition Facts
Serving Size
1 sandwich (269g)
Amount per serving
Calories
433
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 59mg
Sodium 1323mg
Total Carbohydrate 62g
Dietary Fiber 4g
Total Sugars 14g
Protein 27g
Vitamin D
Calcium 70mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEMOLINA RAISIN FENNEL POCKET (SEMOLINA WHEAT FLOUR), BLACK FOREST HAM, TOMATO,BNE CHEESE, GREEN LEAF LETTUCE, HONEY MUSTARD.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Good & De Lish, Black Forest Ham and Brie with Honey Mustard Spread Sandwich contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (195g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.