Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Coach Farm
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
139
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 26mg
Sodium 75mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars 3g
Protein 15g
Vitamin D
Calcium 451mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GOAT'S MILK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Goat Milk Yogurt contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
