Log This Food In Prospre
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Log This Food In Prospre
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Sharpe Holdings, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 85mg
4%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 4g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED GOAT'S MILK, PECANS, BROWN SUGAR, SALT, NATURAL MAPLE FLAVOR. CULTURES, RENNET, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Goat Cheese contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
