Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Bj's Wholesale Club / Corporate Brands
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Nutrition Facts
Serving Size
4 pieces (85g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 470mg
20%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 8g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOAT CHEESE (PASTEURIZED GOATS' MILK, CULTURES, ENZYMES, SALT), BREAD (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, TARA GUM AND GUAR GUM), MILK (ASCORBIC ACID (VITAMIN C) AND VITAMIN D2), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE (TO PREVENT CAKING)), PROVOLONE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORN STARCH, AND LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WATER, EGG (CITRIC ACID, WATER)), ONION, HONEY, 2% OR LESS MODIFIED FOOD STARCH, GARLIC, SCALLION, BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY PROTEIN, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Goat Cheese & Sweet Honey Bites contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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