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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
64 grm (64g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 14g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 20mg
Sodium 70mg
Total Carbohydrate 28g
Dietary Fiber 4g
Total Sugars 11g
Protein 5g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CERTIFIED ORGANIC ROLLED OATS CERTIFIED ORGANIC PURE MAPLE SYRUP CERTIFIED ORGANIC COCONUT SALTED BUTTER (NO RBST)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of G-Nola, Beyond Granola, Coconut Creme contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (152g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
