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Nutrition Facts
Serving Size
6 crackers (35g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 29g
Dietary Fiber 2g
Total Sugars 2g
Includes 2g Added Sugars
Protein 1g
Vitamin D 0 IU
Calcium 60mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NON GMO CORN STARCH, NON GMO CORN FLOUR, VEGETABLE FATS AND OILS (PALM, PALM KERNEL, NON GMO RAPE SEED OIL), MALTODEXTRIN, RICE SYRUP, MODIFIED TAPIOCA STARCH, NON GMO SOY FLOUR, SALT, YEAST, GUAR GUM, MODIFIED CELLULOSE, CREAM OF TARTAR, AMMONIUM BICARBONATE, BAKING POWDER, CITRIC ACID, NATURAL FLAVOR (ROSEMARY).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gluten Free Table Crackers contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.