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Continental Mills, Inc.
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Nutrition Facts
Serving Size
0.071 package, mix (36g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 29g
Dietary Fiber 2g
Total Sugars 15g
Includes 15g Added Sugars
Protein 2g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, WHOLE GRAIN SORGHUM FLOUR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), FOOD STARCH MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, SALT, XANTHAN GUM, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gluten Free Chocolate Cake Mix, Chocolate contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.