Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Essential Foods, Inc.
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Nutrition Facts
Serving Size
11 oz (311.8g)
Amount per serving
Calories
471
% Daily Value *
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 16mg
5%
Sodium 1,135mg
49%
Total Carbohydrate 90g
33%
Dietary Fiber 16.8g
60%
Total Sugars
Protein 21g
Vitamin D
Calcium 181mg
14%
Iron 6mg
35%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRESERVATIVE-FREE WHITE FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, VITAMIN C, ENZYMES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, CONTAINS 2% OR LESS: SALT, GUAR GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM, PHOSPHATE] RICE FLOUR), JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (SALT, CALCIUM CHLORIDE), RED ONIONS, CORN, BELL PEPPERS, LEMON JUICE, SEA SALT, GARLIC, CILANTRO, JALAPENO, SPICES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Globespun Gourmet, Pico De Gallo contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (131g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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