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Nutrition Facts
Serving Size
48 crackers (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, VEGETABLE OILS (PALM AND PALM OLEIN), SUGAR, SALT, AMMONIUM BICARBONATE (LEAVENING AGENT), GLUCOSE AND FRUCTOSE SYRUP, GLUCOSE SYRUP (LIQUID GLUCOSE), SODIUM BICARBONATE (LEAVENING AGENT), YEAST, LACTIC ACID, ARTIFICIAL CHEESE BUTTER FLAVOR, MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), SOY LECITHIN (EMULSIFIER), SODIUM METABISULPHITE (DOUGH CONDITIONER), PAPAIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Global Brands, the Original Cracker Tub, Salted contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.