Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
First Street
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 donut (46g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0.5g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Includes 7g Added Sugars
14%
Protein 3g
Vitamin D
Calcium 30mg
2%
Iron 1mg
5%
Potassium 10mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AZODICARBONAMIDE), WATER, SUGAR, PALM OIL, DEXTROSE, YEAST, SALT, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL, WHEY POWDER, SOY LECITHIN, BAKING SODA, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, AMYLASE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, L-CYSTEINE HYDROCHLORIDE, ANNATTO AND TURMERIC EXTRACT (ADDED AS NATURAL COLOR), ASCORBIC ACID, DRIED ALBUMEN (EGG WHITES, BAKERS YEAST, CITRIC ACID). GLAZE: SUGAR, WATER, PALM OIL, CALCIUM CARBONATE, AGAR, SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Glazed Donuts contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (127g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: