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Nutrition Facts
Serving Size
1 fritter (113g)
Amount per serving
Calories
370
% Daily Value *
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 59g
21%
Dietary Fiber 1g
4%
Total Sugars 31g
Includes 29.9g Added Sugars
60%
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 2mg
9%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAISED DONUT MIX (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: BETA-CAROTENE [COLOR], CARAMEL COLOR, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, E
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Glazed Apple Fritters, Glazed Apple contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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