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Nutrition Facts
Serving Size
1 bar (59g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 11g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 16g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, DARK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOYBEAN OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), VANILLA EXTRACT], DARK CHOCOLATE CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, NATURAL FLAVOR], SUGAR, CORN SYRUP, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, LOCUST BEAN GUM, GUAR GUM, PEPPERMINT EXTRACT, MONO AND DIGLYCERIDES, CARRAGEENAN, SALT, VITAMIN A PALMITATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Girl Scouts Frozen Dessert Bar contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.