Log This Food In Prospre
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Selma's Cookies
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Nutrition Facts
Serving Size
1 bar (70g)
Amount per serving
Calories
226
% Daily Value *
Total Fat 4g
5%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 245mg
11%
Total Carbohydrate 43g
16%
Dietary Fiber 2g
7%
Total Sugars 18g
Protein 4g
Vitamin D
Calcium 60mg
5%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASES, BROWN SUGAR (SUGAR, MOLASSES), WATER, COCOA CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], NON-FAT DRY MILK, SORBITAN MONOSTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2) WHITE CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), COLORS: INCLUDE RED 40 LAKE, , BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BLUE 2, YELLOW 5 LAKE, YELLOW 6 LAKE. MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES AND LECITHIN, [EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), ARTIFICIAL VANILLA FLAVOR, NONPARAREILS (SUGAR, CORN STARCH, ONE OR MORE OF THE FOLLOWING COLORS [YELLOW 5, YELLOW 6 LAKE, BLUE 1, BLUE 2 LAKE, RED 3, RED 40], CARNUBA WAX), SPRINKLES (SUGAR, CORNSTARCH CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2]), COLORS [INCLUDES YELLOW 5, YELLOW 6, RED 3, RED 40, CBLUE 1, BLUE 2], CITRIC ACID (PRESERVATIVE), GINGER, SPICES, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gingerbread Cookie contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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