Log This Food In Prospre
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4.8
Cake or cupcake, gingerbread
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Nutrition Facts
Serving Size
1 regular cupcake (50g)
Amount per serving
Calories
154
% Daily Value *
Total Fat 5.1g
7%
Saturated Fat 1.3g
7%
Trans Fat
Cholesterol 16mg
5%
Sodium 230mg
10%
Total Carbohydrate 25.3g
9%
Dietary Fiber 0.6g
2%
Total Sugars
Protein 2g
Vitamin D
Calcium 35mg
3%
Iron 2mg
9%
Potassium 122mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gingerbread contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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