Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Giant, Normandy Style Vegetable Blend, Broccoli, Caullflower, Carrots, Zucchini & Yellow Squash contains 1.1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (22g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
3g per 1 cup
Profile of Fat in Item
Types of Fats
This food is fat-free.
Prospre: Meal Planner
Meal plans based on macros.
Meal plans based on macros, macro tracking, and more.