Giant, Italian Style Pinwheel Wrap Cafe Box with Grapes and Apple Slices

Giant

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 package (220.00000000000003g)

Amount per serving

Calories

330

% Daily Value *

Total Fat 15g

19%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 24mg

8%

Sodium 671mg

29%

Total Carbohydrate 38g

14%

Dietary Fiber 5.1g

18%

Total Sugars 21g

Protein 10g

Vitamin D

Calcium 99mg

8%

Iron 1mg

4%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

180%

162 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

15%

750 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

8%

99 mg

Iron

4%

0.73 mg

Magnesium

—

Phosphorus

—

Potassium

—

Sodium

29%

671 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

19%

15 g

Saturated Fat

25%

4.99 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

8%

24.2 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

20%

10 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

14%

38 g

Fibre

18%

5.06 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

21 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

330 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: ITALIAN STYLE PINWHEEL (LAVOSH [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, FIBER BASE {WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID}, SUGAR, CANOLA OIL, YEAST, SALT, DOUGH CONDITIONER {WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, DEXTROSE, L- CYSTEINE, ENZYMES}, CALCIUM PROPIONATE {MOLD INHIBITOR}], HARD SALAMI [PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES], PEPPERONI [PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], GREEN LEAF LETTUCE, HOT BANANA PEPPERS [FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE {PRESERVATIVE}, NATURAL FLAVORS, YELLOW 5], BASIL PESTO MAYONNAISE DRESSING [SOYBEAN OIL, WATER, BASIL, EGG YOLK, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, VINEGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, NATURAL FLAVOR {SOY}, SPICE, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], ROASTED RED PEPPERS [RED SWEET PEPPER, WATER, SEA SALT, AND CITRIC ACID], WHIPPED CREAM CHEESE [PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH- MODIFIED, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID {AS A PRESERVATIVE}, GUAR GUM, LACTIC ACID, CHEESE CULTURE, VITAMIN A PALMITATE]), GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]).

Serving Sizes

  • 1 package (220g)

Nutrient Sources ‡

  • Excellent source of Vitamin C
  • Excellent source of Sodium
  • Good source of Vitamin A IU

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Giant, Italian Style Pinwheel Wrap Cafe Box with Grapes and Apple Slices contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (88g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 32.9g per 1 package

High in Fiber.


Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

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