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Ghirardelli Chocolate Company
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Nutrition Facts
Serving Size
2 squares (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 5mg
Sodium 45mg
Total Carbohydrate 19g
Dietary Fiber 0.5g
Total Sugars 17g
Protein 2g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), UNSWEETENED CHOCOLATE, PALM OIL, WATER, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SALT, SOY LECITHIN - AN EMULSIFIER, SORBITOL, POTASSIUM SORBATE, VANILLA, CITRIC ACID AND TBHQ - AS PRESERVATIVES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ghirardelli Chocolate, Chocolate Squares, Milk & Caramel contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
