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Nutrition Facts
Serving Size
1 container (241g)
Amount per serving
Calories
349
% Daily Value *
Total Fat 25g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 24mg
Sodium 84mg
Total Carbohydrate 29g
Dietary Fiber 12.1g
Total Sugars 9g
Includes 2.9g Added Sugars
Protein 20g
Vitamin D 41 IU
Calcium 149mg
Iron 2mg
Potassium 349mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHOCOLATE QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), COCOA, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VEGETABLE RENNET), WALNUTS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS), WHITE CHIA SEEDS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of German Chocolate contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (161g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.