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Nutrition Facts
Serving Size
1 slice (40g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D 0 IU
Calcium 8mg
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B12], FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, MICROBIAL ENZYMES. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, SALT, VEGETABLE MONOGLYCERIDE, CITRUS FIBER, WHEY POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, BETA-CAROTENE (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic Texas Toast contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.