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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 cup (225g)
Amount per serving
Calories
331
% Daily Value *
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 29mg
Sodium 790mg
Total Carbohydrate 38g
Dietary Fiber 2g
Total Sugars 4g
Protein 14g
Vitamin D
Calcium 250mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GARLIC PARMESAN CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, GARLIC PUREE, POTASSIUM CHLORIDE, GARLIC POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN. SEASONED BREADCRUMB TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), DRIED GARLIC, SOYBEAN OIL, SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic Parmesan Mac & Cheese contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
