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Heinz Frozen Food Company
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Nutrition Facts
Serving Size
0.8 oz (24g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 570mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 30mg
Iron 0mg
Potassium 310mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, SALT, NONFAT DRY MILK, MALTODEXTRIN, GARLIC POWDER, WHEY, RICE FLOUR, SUNFLOWER OIL, ONION POWDER, SUGAR, NATURAL FLAVORS, TAPIOCA FLOUR, HIGH OLEIC CANOLA OIL, BUTTERMILK, SODIUM PHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic Homestyle Mashed Potatoes, Garlic contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (162g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.