Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.2 loaf (57g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 26g
Dietary Fiber 1g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, YEAST, SUGAR, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM AND/OR EXTRA VIRGIN OLIVE), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS LESS THAN 2% OF: ONION POWDER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SPICES, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, LACTIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic Bread contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
